YOGA FOR DIGESTIVE SYSTEM THINGS TO KNOW BEFORE YOU BUY

Classical Cobra Pose, or Bhujangasana, is a highly effective pose to promote the digestive system both equally by tension on the abdominal organs and by stimulating the Manipura Chakra to equilibrium the capabilities of the digestive organs. It may encourage the contractions of the intestines and as a consequence ease constipation. Anna Compagine